road trip – Style Spy Girl

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going on a road trip to California – woohoo! But I just started working with a personal trainer to get my body in shape after spraining my knee this winter, and I don’t want to lose that progress in two weeks of sitting, camping, and eating out. So I asked my trainer Justin Weis of Fit For Life Training to give me 5 Easy-but-Effective exercises I can do while I’m on vacation! Camping, hotel, beach… anywhere, anytime! Continue reading “5 Fat-Busting Vacation Exercises” →

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going camping this summer – whoohoo! Ok, I admit, it’s in a very nice trailer (thanks, Morgan family!), and a posh campground that serves pancake breakfasts every day and has free wi-fi, ha ha ha! But still, I’m out of my comfort zone, out of my house, out of my kitchen, and a little out of my control when it comes to what foods I’ll have available! Continue reading “5 Tips for Staying HEALTHY on Vacation” →